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Join me!: The New 75 Hard Challenge

As 2022 comes to an end, we should all take a moment to reflect on the year behind us and plan for the year ahead.  Many of us like to set New Year's resolutions. And if living through a global pandemic has taught anything, it's that we shouldn't take health and wellness for granted.  I'm sure many of you have heard of the 75 Hard Challenge, as it took the Internet ...